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PROGRAMS AND STAFF

ELITE-FIT

 

In a small class group setting you are guided through stretching, tecnique and a different daily workout. These workouts are designed to meet your needs to help you lose body fat, increase strength and stamina while getting you toned and fit. Whether you have never been to the gym or even if you are an experienced athlete, EliteFit will help you get results.

BOXING

It doesn't matter if you are a beginner or seasoned pro, we have the boxing training you need at Elite. Come work on your speed, skill and stamina with our boxing classes.

KICKBOXING

 

This class is a great workout and is popular with both men and women. Learn proper technique while also experiencing a great cardio workout at the same time.

BJJ

 

BJJ is a great way to change things up. Learn how to defend, control and submit opponants with this grappling art.

WRESTLING

 

Wrestling is one of the oldest sports in the world. The basic form of play as a child and one of the most physical and mental sports today. This class teaches skil, technique and increases conditioning. There are classes held for all levels: children, high school, college and adults. Come see why wrestling is one of the quickest ways to gain strength, agility and stamina. 

FIGHT TEAM & PERSONAL TRAINING

 

If you are looking to train on a competitive level - we are here for you. We offer competitive team training and travel. If you are looking to be a serious Mixed Martial Arts (MMA) competitor, come join the ELITE Fight team and train for success.

STRENGTH AND CONDITIONING - STRIKING - GRAPPLING  - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - PERSONAL TRAINING - PRIVATE GROUP TRAINING -NUTRITIONAL ADVICE

Elite Fitness & Martial Arts, Inc. All rights reserved

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